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Arms Balancing & Inversions
50H TTC Teachers Training Course

 International Accreditation

Upcoming dates 2024: 

Jan 8 to Fe 2nd
Feb5 to March 1st
March 4 to 29th
April 8 to May 3rd
May 6 to 31st
June 12th to July 26th
July 1st to 26th
Aug 5 to 30th
Sep 2nd to 27th
Oct 7 to 1st
Nov 4th to 29th
Dec 2nd to 27th



1hs Asana Practice Class

30min Theory Class 

Video Classes: Self paced

Self Study, Weekends..

Choose your schedule
6am to 7.30am //10.30am to 12pm // 3.30pm to 5pn //6 pm to 7.30pm IST

If the schedule doesn't work for you, kindly request a custom schedule for you.
Weekends: Assigned homework like to read, watch videos, and self-practice.

Live Online Classes:
Option 1: 5 days each week
Option 2: 3 days each week 


Fee: US $ 550
Early Bird Discount US $500
Accreditation:  International Certification Yacep

Included: Materials for Self-study: Asana Chart - Anatomy & Physiology Manual - Google drive folder: Video Classes. 

Arms Balancing & Inversions / 50Hs TTC Teachers Training Course

 with Certification: Yacep, Yoga Alliance continuing education.

Duration: 4 weeks

Course Description:

The course presents strong emphasis on Arms Balancing and Inversions Yoga Asanas series, Trainees are expected to maintain a daily Yoga practice during the training.

The course includes following areas of study:

Arms Balancing and Inversions Yoga Asanas  (Total 100 asanas)

Anatomy and Physiology for Yoga

Teaching methodology.

Course Objectives

Trainees will be able to practice and teach Arms Balancing and Inversions Yoga Asanas, create a sequence for different levels.

Trainees will be able to use Yoga accessories Like belt, bricks and bolsters to reach desired goal of Yoga also how to practice / teach Injury free Yoga practice.

Trainees will be able to lead classes on Arms Balancing and Inversions
Trainees will learn Applied anatomy for yoga and understand articulation of Arms Balancing and Inversions Asanas

Asana & Teaching Methodology:

1st week: Led class focus on basic Arms Balancing and Inversions for daily practice.
Surya Namaskar sequence with mantras.
2nd week Focus on Teaching Methodology, alignments and adjustments. Using Yoga accessories like belt, bricks, bolsters, Trainees lead class

3rd week: Led class focus on Intermediate Arms Balancing and Inversions Asanas, Methodology Trainee sequencing a class for different levels.
4th week:: Led class focused on Advance Arms Balancing and Inversions Asanas , Practical exam Trainee leading a class

Total 100 Asanas will be covered in this Training

Ready to sign up? Got questions? Contact us

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