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Arms Balancing & Inversions
50H TTC Teachers Training Course

 International Accreditation
 

Upcoming dates: â€‹
Sep 2nd to 27th
Oct 7 to 1st
Nov 4th to 29th
Dec 2nd to 27th

Jan 6th to 31st 2025
Jan 20th to 14th Feb 
Feb 3rd to 28th
Feb 17th to 14th March 
March 3rd to 28th
March 17th to 18th April
April 7th to 2nd May
April 21st to 16th May

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Tailored schedule,  Timings to choose (according to your availability:
from 6 am to 8pm pm IST - 
Classes duration: 60min - 90 min - It is up to you
Option 1: 5 Live online classes per week
Option 2: 3 live online classes per week
*** Choose the schedule that works for you,
kindly contact us to confirm our availability.

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Weekends: Assigned homework like to read, watch videos, and self-practice.



Live Online classes
 

Accreditation:  International Certification Yacep
Note: from all around the world
you can use this Certificate

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Fee: US $ 550
Early Bird Discount US $500 

 

Fees including: live online classes, materials for self-study and Certification.
 

Materials for Self-study Included: Asana Chart - Anatomy & Physiology Manual - Google drive folder: Video Classes

Arms Balancing & Inversions / 50Hs TTC Teachers Training Course

 with Certification: Yacep, Yoga Alliance continuing education.

Duration: 4 weeks
 

Course Description:

The course presents strong emphasis on Arms Balancing and Inversions Yoga Asanas series, Trainees are expected to maintain a daily Yoga practice during the training.

The course includes following areas of study:

Arms Balancing and Inversions Yoga Asanas  (Total 100 asanas)

Anatomy and Physiology for Yoga

Teaching methodology.
 

Course Objectives

Trainees will be able to practice and teach Arms Balancing and Inversions Yoga Asanas, create a sequence for different levels.

Trainees will be able to use Yoga accessories Like belt, bricks and bolsters to reach desired goal of Yoga also how to practice / teach Injury free Yoga practice.

Trainees will be able to lead classes on Arms Balancing and Inversions
Trainees will learn Applied anatomy for yoga and understand articulation of Arms Balancing and Inversions Asanas

 

Asana & Teaching Methodology:

1st week: Led class focus on basic Arms Balancing and Inversions for daily practice.
Surya Namaskar sequence with mantras.
2nd week Focus on Teaching Methodology, alignments and adjustments. Using Yoga accessories like belt, bricks, bolsters, Trainees lead class

3rd week: Led class focus on Intermediate Arms Balancing and Inversions Asanas, Methodology Trainee sequencing a class for different levels.
4th week:: Led class focused on Advance Arms Balancing and Inversions Asanas , Practical exam Trainee leading a class

Total 100 Asanas will be covered in this Training

 

Ready to sign up? Got questions? Contact us e-shala@mail.com

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