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Hatha Yoga 150 Hours Training 
100% Self-paced Course. 

Pre-Recorded Video Classes and materials to download and deepening in your knowledge

Why is Yoga important in our life?

  • This empowering Teacher Training is your pass towards making your dream of becoming a Yoga teacher your reality. 
    An all-comprehensive program designed to give you the essentials to start your career 
    once you complete this Training.

  • Learn how to integrate all the knowledge to guide others through even personalized private lessons. Become a master of sequencing and bring your creativity into your classes!

  • Yoga not only exercises the body, but it is also excellent to counter depression, release grief and attachment, reduce stress and tension, relieves anxiety, reduced negative thoughts and obsessions, better energy management. improved self-confidence., enhanced focus and self-awareness, increased Creativity,

  • It is much more effective in raising our spirits than any stimulant and It increases our vitality as well!

Why our students like this course?
- Pre-recorded Video classes can be downloaded and reused for multiple family members. 

- They learn many techniques to improve their quality of life, feeling balanced, energized, focused and healthy. 
- Students can access lectures whenever they want, fitting learning into their busy schedules. 
- The ability to pause, rewind, and re-watch sections of a lecture to reinforce understanding. 
- Students can control their learning pace and focus on areas they need more time on.
- Well-produced videos with demonstrations, subtitles for an engaging learning process.  

- International Accreditation, Global Certification that will bring you many work opportunities and benefits.
- Facility to pay the fees as they can. 
- Starting any day, 24 hours after registration 

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Yoga

What is Included:

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 Manual in pdf 

with each Technique

Describing each technique, benefits, contraindications, and how to practice.

Video Classes

Pre-recorded demonstration

Watch the videos to understand how to practice each of the techniques following the instructions.
 

Lectures in Pdf

Lectures to deepen in your knowledge 

For your self-study and deeper understanding of the effects of Yoga in your body.

Subjects that we cover in this Course:

Many techniques suitable for all levels

Hatha Yoga Asanas (Total 100 poses level 1 & 2)
Pranayama breathwork techniques and Shatkarmas - Anatomy and Physiology - Meditation and Yoga Nidra - Philosophy of Yoga Chakras and related subjects

Yacep Certification

150 Hours Teachers Training Course

International Accreditation by Yoga Alliance to open global doors in your career. After completing this training, you will be authorized to ​Teach everywhere: online, in person 1:1 and groups, in retreats, schools, corporations, or at your own studio.

How it works

Registration

Reach out to us to register. You can choose how to pay the fees:
Option 1: Installment payment. You can purchase each class separately, for a Module,
Option 2: purchase the whole package to get an extra discount. 
You can start any day without an expiration date to complete the training and get the certification.
Once you are ready to get certified, we will request you to answer some questions via email, we will send you our feedback and corrections if they are needed, you will receive your certificate to download and print out.

Fees:

To register. 

Option 1: Each Module separately: US 100 / 10000 Rps
including Video class and manual pdf

Modules: 
1 - Hatha yoga Level 1
2 - Hatha Yoga Level 2

3 - Pranayama & Shatkarmas
4 - Anatomy

5 - Philosophy
6 - Meditation - Chakras 

Video classes and manuals pdf to download.
Watch it anytime. Unlimited times, valid for your lifetime.


Option 2 : Full Training: US 300 -  26000 INR

Limited Time offer:   50% Discount

Registering before 12th March
Including all the modules: Hatha Yoga, Anatomy, Pranayama, Philosophy, Meditation.
Materials for self-study: video classes, manual pdf, mp3 lectures in pdf and Certification . 

Get in Touch

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Contact us
e-shala@mail.com


©2029 E-Shala 

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