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Reconnect with yourself in the Land of Yoga: India
Yoga retreat package is a perfect introduction to yoga for a beginner or an opportunity to deepen your yoga practice by immersing yourself into the study of the principles and practices of yoga.
At E-Shala we offer individual and group Yoga sessions based on classical Hatha Yoga, Kundalini Yoga, or Tantra Yoga adapted for beginner, intermediate and advanced levels,
For guests who would like to delve deeper into the ancient spiritual tradition of yoga, a Yoga retreat is structured to allow you to experience not just the physical aspects of Yoga but also a blend of Meditation, Yogi breath
Yoga, Meditation and Pranayama are practical tools to navigate and integrate this incredible times.
Kundalini Yoga Retreat is an uplifting program with a blend of practices, that incorporate Yoga, Kriyas Movements, Breathing Techniques, Meditation, Bhakti Yoga to build physical vitality and increase consciousness.
Practices covered during our Kundalini Yoga Retreat:
- Kundalini Kriya Yoga Lv 1 & 2
- Pranayama for Kundalini
- Kundalini Meditations
- Yoga Nidra
- Bhakti Yoga
Retreat Duration: from 1 Day , 3 days, 7 days, - ( Individual Retreat or small group )
Upcoming Batch Rishikesh :
7th Nov - 2nd Dec, 2022
5th Dec - 30th Dec, 2022
4th Jan - 31st Jan, 2023
6th Feb - 3rd Mar, 2023
6th Mar - 31st Mar, 2023
3rd Apr - 28th Apr, 2023
3rd May - 30th May, 2023
5th Jun - 30th Jun, 2023
3rd Jul - 28th Jul, 2023
7th Aug - 31st Aug, 2023
4th Sep - 29th Sep, 2023
6th Nov - 30th Nov, 2023
* Available every month
You can start any day, just kindly let us know Asap.
Schedule Classes ( Monday to Friday)
9 am Hatha Yoga / Tantra Yoga or Kundalini Yoga
( Yoga Class + Pranayam 15 min + Meditation 15 min )
Breakfast time and rest
9 am to 10.30 ( Yoga Class + Pranayam 15 min + Meditation 15 min )
Breakfast time and rest
5.30pm Bhakti Yoga
9 am to 10.30 ( Yoga Class + 15 min Pranayam)
5 pm to 6.30 pm Meditation or Yoga Nidra
Fees : $100 -
Included: 1 person, 1day Classes /1 night Private room - Rishikesh
Pick Up at Dehradun Airport: Included, (booking minimum 2 nights)
Benefits : Practicing Yoga every day will establish a self-practice and help breaking negative habits that block you from the expansion possible to reach the best version of you.
For further information contact us + 91 9632 999171
Got question about this Retreat?
Get in touch with us