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Meditation Course

Calming the mind is Yoga. Not just standing on the head.

You have a treasure within you. Meditation is the way to find it.
The more regularly and deeply you mediate,
the sooner you will find yourself acting from a center of Inner Peace.

In this Course you will learn, and practice different active and passive Meditation Techniques to navigate your Inner Journey.  


Meditation TTC Teacher Training Course, with International Certification, Yacep .

Duration: 1 month
 

Course Description:

The course presents strong emphasis on Mindfulness, Yoga Nidra and Meditation. 
Trainees are expected to maintain a daily Meditation practice during the training.

The course includes following areas of study:

Dynamic and Passive Meditation techniques
Yoga Nidra

Teaching methodology.
Total 10 Meditation Techniques will be covered in this Training.
 

Course Objectives

Trainees will practice and teach Meditation techniques for different levels.

Trainees will learn scientific aspect of Meditation, mind, chakras, nadis and how to prepare the body to reach desired goal of meditation.

Trainees will be able to lead Meditation classes
 

Meditation practice  & Teaching Methodology

1st week: Led class focus on dynamic and passive Meditation techniques for daily practice.

2nd week: Focus on Meditation Teaching Methodology  

3rd week: Focus on Meditation techniques, Trainees lead class.
4th week: Meditation techniques for different levels, Practical exam Trainee leading a class.
 

Upcoming dates 2024: 

March 4 to 29th
April 8 to May 3rd / Tuesday - Wed - Thursday at 7am to 8am IST
May 6 to 31st
June 3rd to 28th
July 1st to 26th
Aug 5 to 30th
Sep 2nd to 27th
Oct 7 to 1st
Nov 4th to 29th
Dec 2nd to 27th


Schedule:

1 hs Methodology Practice Theory Class 

Video Classes: Self-paced

Self-Study, Weekends.
 

Timings to choose according to your availability: (you can select 1 of them)
7.45 am to 8.45am IST

9am to 10am
3pm to 4pm
*** If the dates or the schedule doesn’t work for you, kindly contact us to set up a tailored timing.
 

Accreditation:  International Certification Yacep
 

Meditation Teachers Training Course 20 Hs TTC

Fees:
Regular fees: US $250
Early Bird Discount US $200 (Registering 30 days in advance)
Including all: Materials for self-study and Certification

Materials for Self-study Included: Meditation music and Manual - Google drive folder: Video Classes.
 

Ready to sign up?  Got question about this Course? 

Reach out to us: e-shala@mail.com

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