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Online Workshops

Empower your Feminine energy

Join us in this life-changing seminar, "Unlock Your Feminine Powers: Transform Your Life!" Discover how to embody your true essence by activating your feminine energy and breaking free from self-sabotage and limiting beliefs. Together, we'll explore techniques to heal trauma, establish healthy boundaries, and define your core values. Unlock the power within you to manifest love, prosperity, purpose, self-care, and boundless creativity. This empowering journey will enhance your confidence and spirituality, allowing you to thrive in all aspects of life. Don't miss out—register today in this transformative path!
 

What you'll learn
  Figure out your needs and expectations and where you may be seeking validation
  Set boundaries in all aspects of the self and identify your core values
  Challenge limiting beliefs, self-sabotaging, betraying yourself, not expressing your authentic truth or where you may be not expressing healthy anger
  Remove guilt, fear, shame, people-pleasing and self-judgement. Awake your inner guidance.
  Do some shadow-work to figure out your desires and behaviors and what is ruling your subconscious mind
  Set goals and visualize your higher future self through empowered journal methods. Taking positive actions to change your life.
  Figure out your traumas through inner child work and release blockages and stagnant energy for a brighter, more aligned future. Feel to heal. Reprogram your mind

 


Schedule: Tailored dates and timings,
10 live online classes  each level
1 hour each session
Choose the days from Monday to Sunday.
Certification  International Certification
Fees: US$ 170 
American dollars
Including all: materials for self-study and certification

Registration:
Reach out to us via e-shala@maill.com to receive more details

 

atantra.jpg

Detox your body and mind:

In the same way that we clean our house, we have to take the time to properly detox our bodies and minds with a safe, gentle cleanse.
A full-body detox following a diet will help you to remove toxins from the body, as well it will make your mind calmer.

 

In these Sessions, we will guide you on how to transition to a vegetarian diet, how to do fasting and colon cleansing at home.

As well we will give you a simple and effective breathwork technique to calm your mind.


Schedule: Tailored days and timings, 5 sessions 1 hour each one.
Fees: US$ 150 
American dollars
Including all: materials for self-study

Got questions?
Reach out to us via e-shala@maill.com to select your days and schedule.

 

Fruits and Vegetables

Preparation for Yoga

Yogic practice should be done in a specific way to get all the benefits of this system. 

In this workshop we will cover all what is required to prepare your body and mind to the practice:
Diet, Clothes, Room, Mindset, techniques to detox the body and mind.  

Schedule:
Tailored days and timings, 10 classes 1 hour each one.
Certification 10 Hours Yacep
Fees: US$ 150 American dollars
Including all: materials for self-study and certificationRegistration: Reach out to us via e-shala@maill.com to select your days and schedule to attend 10 live online classes
 

Yoga Friends

Inner Journey - Self discovery

This is a workshop to deepening in the knowledge about yourself from many aspects of your life. The goal is to understand more about your unique experience in this life time.

In this workshop we will discover and study your personal information to know more about your purpose in life, spiritual gifts, Ayurvedic Dosha and Guna type, numerology and astrology to know your moon and planet, the diet, yoga and life style recommended to you, and how it affects you.

Schedule: Tailored days and timings, 10 classes 1 hour each one.
Certification 10 Hours Yacep
Fees: US$ 150 American dollars
Including all: materials for self-study and certification
Registration: Reach out to us via e-shala@maill.com to select your days and schedule to attend 10 live online classes
 

Yoga Mates

Yoga Philosophy: Yamas and Niyamas

Yamas and Niyamas are part of the philosophy of Yoga. They originated from the ancient Indian philosophical text, ‘The Yoga Sutras of Patanjali’. Each one describes a different aspect of the yoga practice, all leading towards achieving the inner alignment.
During this workshop we will deep discuss them and we will


Schedule: Tailored days and timings, 10 classes 1 hour each one.
Certification 10 Hours Yacep
Fees: US$ 150 
American dollars
Including all: materials for self-study and certification

Registration:
Reach out to us via e-shala@maill.com to select your days and schedule to attend 10 live online classes

 

Group Meeting

Chakras, Centers of Transformation -

Chakras are energy centers in the body, that influence physical, emotional, and spiritual well-being. They are a key concept in Yoga.

During this workshop we will deepening in the understanding of each of them and how to keep them flowing and how to recognize when they are block.


Schedule: Tailored days and timings, 10 classes 1 hour each one.
Certification 10 Hours Yacep
Fees: US$ 150 
American dollars
Including all: materials for self-study and certification

Registration:
Reach out to us via e-shala@maill.com to select your days and schedule to attend 10 live online classes

 

Yoga class meditation session

Yoga Philosophy: Dharma, Swadharma, Karma

This is part of the Yoga philosophy. 
Swadharma is the action in accordance with one's nature. It is acting in accordance with one's skills and talents, one's own nature. Its is your life purpose.

In this workshop we will deepening in the concepts of Dharma, Swadharma discovering your life's purpouse, and Karma positive-negative how to balance your actions.

Schedule: Tailored days and timings, 10 classes 1 hour each one.
Certification 10 Hours YacepFees: US$ 150 American dollars
Including all: materials for self-study and certification
Registration: Reach out to us via e-shala@maill.com to select your days and schedule to attend 10 live online classes
 

Yoga Group

Ayurveda Consultation

In Ayurveda, doshas are the three primary life forces or energetic principles that govern the body and mind. Understanding your dominant dosha can help you tailor your diet, lifestyle, and other practices for optimal health and balance.

In this sessions we will discover your Dosha and Guna type according to Ayurveda and we will guide you to follow a diet and life style to keep your body and mind healthy. 


Schedule: Tailored days and timings, 5 Sessions 1 hour each one.
Fees: US$ 150 American dollars
Including all: materials for self-study
Registration: Reach out to us via e-shala@maill.com to select your days and schedule
 

Yoga Pose
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