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Pranayama Course

Patanjali Sutra 1.34: pracchardana-vidhârañâbhyâm vâ prâñasya”
Translation: The mind is also calmed by regulating the breath 

Pranayama is the most effective Treatment for diseases of the respiratory, circulatory and nervous systems whose functions depend upon the correct flow of prana, yet it is excellent for all conditions of debility, low energy, chronic fatigue, weak immunity, and convalescence. It is probably the most important single action that we can do to improve our health and dispel toxins. Pranayama not only exercises the lungs, it is an important tool for treating psychological disorders. It is excellent to counter depression, release grief and attachment, and reduce stress and tension. It is much more effective in raising our spirits than any stimulant. It increases vitality as well.


Pranayama, Breathwork Teacher Training Course 50H TTC, with International Certification, Yacep.


Duration: 1 month


Course Description:

The course focus on Breathwork, Pranayama beginners and advanced Techniques. 
Trainees are expected to maintain a daily breathwork practice during the training.

The course includes following areas of study:

Basic to advanced breathing techniques
Teaching methodology.

 

Course Objectives

Trainees will practice and teach breathing techniques for different levels.

Trainees will learn scientific aspect of Pranayama, contraindications, benefits, bandhas and mudras.

Trainees will be able to lead breathwork Sessions
 

Breathwork practice  & Teaching Methodology

1st week: Led class focus on Basic to advanced breathing techniques for daily practice.
2nd week: Focus on Pranayama Teaching Methodology  

3rd week: Focus on Pranayama techniques, Trainees lead class.
4th week: Breathwork techniques for different levels, Practical exam Trainee leading a class.

Total 10 Pranayama Techniques will be covered in this Training

 

Schedule:

Option 1 5 days each week

Option 2: 3 days each week

1 hs Methodology Practice and Theory Class 

Self Study, Weekends..
 

Schedule to choose  Tailored Timings to choose (according to your availability:
from 6 am to 8pm pm IST - 
Classes duration: 60min - 90 min - It is up to you
Option 1: 5 Live online classes per week
Option 2: 3 live online classes per week
*** Choose the schedule that works for you,
kindly contact us to confirm our availability. 

 

Accreditation:  International Certification Yacep
from all around the world you can use this Certificate

​

Upcoming dates 2024: 

​Jan 8 to Fe 2nd
Feb5 to March 1st
March 4 to 29th
April 8 to May 3rd
May 6 to 31st
June 3rd to 28th
July 1st to 26th
Aug 19th to Sep 13
Sep 2nd to 27th
Oct 7 to 1st
Nov 4th to 29th
Dec 2nd to 27th
​​


Breathwork Teachers Training Course 50 Hs TTC

Fees:
Regular fees: US $200
Early Bird Discount US $150 (Registering 30 days in advance)
Including all: Materials for self-study and Certification
Materials for Self-study Included: Pranayama Manual

 

Got question about this Course? 

Reach out to us, e-shala@mail.com

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