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Pranayama Course

Patanjali Sutra 1.34: pracchardana-vidhârañâbhyâm vâ prâñasya”
Translation: The mind is also calmed by regulating the breath 

Pranayama, Breathwork TTC Teacher Training Course, with International Certification, Yacep.

One of the finest methods there is to stabilize and calm the mind is breath awareness.

Pranayama purifies the mind, so you can go deeper in your Meditation and Yoga practice.


Duration: 1 month


Course Description:

The course focus on Breathwork, Pranayama beginners and advanced Techniques. 
Trainees are expected to maintain a daily breathwork practice during the training.

The course includes following areas of study:

Basic to advanced breathing techniques
Teaching methodology.
 

Course Objectives

Trainees will practice and teach breathing techniques for different levels.

Trainees will learn scientific aspect of Pranayama, contraindications, benefits, bandhas and mudras.

Trainees will be able to lead breathwork Sessions
 

Breathwork practice  & Teaching Methodology

1st week: Led class focus on Basic to advanced breathing techniques for daily practice.
2nd week: Focus on Pranayama Teaching Methodology  

3rd week: Focus on Pranayama techniques, Trainees lead class.
4th week: Breathwork techniques for different levels, Practical exam Trainee leading a class.

Total 10 Pranayama Techniques will be covered in this Training
 

Schedule:

Option 1 5 days each week

Option 2: 3 days each week

1 hs Methodology Practice and Theory Class 

Self Study, Weekends..
 

Timings to choose according your availability: (select 1 of them)
6..30 am to 7.30am IST

8am to 9am
2pm to 3pm
*** If the dates or the schedule doesn’t work for you, kindly contact us to set up a tailored timing.
 

Accreditation:  International Certification Yacep

Materials for Self-study Included: Pranayama Manual

Upcoming dates 2024: 

Jan 8 to Fe 2nd
Feb5 to March 1st
March 4 to 29th
April 8 to May 3rd
May 6 to 31st
June 3rd to 28th
July 1st to 26th
Aug 5 to 30th
Sep 2nd to 27th
Oct 7 to 1st
Nov 4th to 29th
Dec 2nd to 27th


Breathwork Teachers Training Course 20 Hs TTC

Fees:
Regular fees: US $250
Early Bird Discount US $200 (Registering 30 days in advance)
Including all: Materials for self-study and Certification

 

Got question about this Course? 

Reach out to us, e-shala@mail.com

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Get in touch to clarify any question.

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