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Mudras and Tantric Meditations
Teachers Training Course 50 Hours TTC
Mudras are symbolic gestures and positions used in Yoga, pranayama and Meditation believed to influence the flow of energy in the body and mind. The way your systems functions can be altered just by changing the positions of your fingers.
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The practice of Yoga, kriyas, meditations, and pranayama are described in the ancient Tantras, which precedes the Upanishads and Yoga Sutras by many centuries.
It is an ancient system to develop our consciousness, and spiritual awareness.
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In this Training we will cover 20 Tantric Meditation techniques and 50 Mudras to use in your practice.
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Benefits of practicing Mudras:
- A daily mudras practice helps keep the doshas in balance and brings clarity
- Yoga mudras provide various health benefits by balancing the flow of prana on the body and mind.
What you will get from this Training:
- Transform your yoga journey with mudras
- Awaken your body's energy centers.
- Cultivate inner strength and resilience with yoga mudras
- Empower your practice
- Learn Mudra as a Therapy.
- Ancient Meditation techniques from the Tantras
Schedule:
New batches, starting every week:
OPTION 1 Classes: Saturday and Sunday
OPTION 2: Tailored schedule 2 classes per week Monday to Sunday
Tailored schedule, Timings to choose (according to your availability: from 6 am to 8pm pm IST -
Upcoming days: *
Feb 3rd to 28th
Feb 17th to 14th March
March 3rd to 28th
March 17th to 18th April
March 31st to April 25
*Select your tailored dates and frequency
What is Included:
After registration you will receive the materials for your self-study to download.
Manual in pdf
with each Technique
All the information describing each technique, benefits, contraindications, and how to practice.
Mudras chart
with 50 mudras
it will be easy to learn and remember each mudra for your self-practice.
How it works:
Registration
​Reach out to us via email to receive more details on how to register.
You can choose the schedule and how to pay the fees with installment payment.
Certification:
50 Hours Teachers Training Course, Yacep Yoga Alliance
International Accreditation by Yoga Alliance to open global doors in your career. After completing this training, you will be authorized to ​Teach everywhere: online, in person 1:1 and groups, in retreats, schools, corporations, or at your own studio.
Fees:
Payment
Fees:
Regular fees: US $300
Early Bird Discount US $250
Installment payment : Reach out for details
Including all: Materials for self-study and Certification
Materials for Self-study Included: Meditation music and Manual - Google drive folder: Video Classes.