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Meditation 50 Hours TTC
100% Self-paced Training. 

Pre-Recorded Video Classes and materials to download and deepening in your knowledge

Why is Meditation important in our life?

  • Meditation offers numerous benefits, including enhanced mental clarity, stress reduction, improved focus, and better emotional regulation. It can also help reduce anxiety, improve sleep quality, and potentially even decrease pain. 

  • It is probably the most important single action that we can do to improve our health

  • It is an important tool for treating psychological disorders. It is also excellent to counter depression, release grief and attachment, reduce stress and tension, relieves anxiety, reduced negative thoughts and obsessions, improved self-confidence., enhanced focus and self-awareness, increased Creativity,

Why our students like this course?
- Pre-recorded Video classes can be downloaded and reused for multiple family members. 

- They learn many techniques to improve their quality of life, feeling balanced, energized, focused and healthy. 
- Students can access lectures whenever they want, fitting learning into their busy schedules. 
- The ability to pause, rewind, and re-watch sections of a lecture to reinforce understanding. 
- Students can control their learning pace and focus on areas they need more time on.
- Well-produced videos with demonstrations, subtitles for an engaging learning process.  

- International Accreditation, Global Certification that will bring you many work opportunities and benefits.
- Facility to pay the fees as they can. 
- Starting any day, 24 hours after registration 

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meditation course

What is Included:

Meditation online course
YACEP.png

 Manual in pdf 

with each Technique

All the information describing each technique, benefits, contraindications, and how to practice.

Video Classes

Pre-recorded demonstration

Watch the videos to understand how to practice each of the techniques following the instructions.
You can download them to watch it again anytime. 
 

Meditation texts in Pdf

Lectures to deepen in your knowledge 

For your self-study and better understanding about prana, chakras and effects of breathwork in your body.

Meditation techniques

Many techniques suitable for all levels

In this training, we cover totally: 10 passive and active techniques including 1 yoga nidra exercise
 

Yacep Certification

50 Hours Teachers Training Course

International Accreditation by Yoga Alliance to open global doors in your career. After completing this training, you will be authorized to ​Teach everywhere: online, in person 1:1 and groups, in retreats, schools, corporations, or at your own studio.

How it works

Registration

Reach out to us to register. You can choose how to pay the fees with an installment payment. You can purchase each class separately, a group of them, or the whole package to get an extra discount. 
You can start any day without an expiration date to complete the training and get the certification.
Once you are ready to get certified, we will request you to answer some questions via email, we will send you our feedback and corrections if they are needed, and you will receive your certificate to download and print out.

Fees:

To register. 

Option 1: Each Meditation technique separately: US 50
including Video class and manual pdf
Option 2: Module 1US 200
5 techniques: Including video classes and manual pdf of each technique.
Option 3: Module 2: US 200
5 Techniques and Certification
Option 4 : Full Training: US 350
10 techniques: Including all materials for self-study: video classes, manual pdf, lectures in pdf and Certification. 

Get in Touch

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Got questions? Contact us e-shala@mail.com


©2029 E-Shala 

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