ShagadambaNov 12, 20232 minHow to practice Yoga: Sun Salutation - Surya NamaskarSurya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses which is known to have a positive impact on the body and mind.
ShagadambaSep 16, 20232 minWhy you should choose Yoga Alliance Certified Courses.Yoga Alliance is the largest nonprofit association representing the yoga community. It is composed of over 7,000 Registered Yoga Schools...